Introducing ‘Lite’. The new way to spell ‘Light’ but with twenty percent fewer letters.

I think I need to start eating healthier. I eat loads and loads of literal crap. We go to Friday’s almost everyday due to the fact that I have these “Free Dessert” cards from our Broadway Series tickets. So I usually get a virgin strawberry daiquiri – clearly not something you should be having almost everyday. But aside from that I eat all starches and what not. I don’t eat dessert items because I don’t have a big sweet tooth so I don’t have issues with those sorts of food. But I don’t eat much fruit or vegetables and that needs to change. I also need to work on portion control. Any advice on how to change old habits??

“What some call health, if purchased by perpetual anxiety about diet, isn’t much better than tedious disease.”

–George Dennison Prentice

 

Giant Chocolate Chip in my Graeter's Ice Cream!

Giant Chocolate Chip in my Graeter's Ice Cream!

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~ by emilyrowekamp on July 18, 2008.

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